Crumbled bacon adds saltiness that compliments the crisp greens nicely. Bacon. A delicious, creamy salad dressing filled with herbs is perfect on a salad topped with crispy chicken breast. Keto chicken salad calls for a handful of ingredients that you likely already have in your fridge. This makes an entire of 4 servings of Keto Hen, Bacon, and Avocado Salad. Let the bacon cook on medium heat until crispy. This keto avocado chicken salad is made with avocado, lime, and cilantro! In a salad bowl, combine the mixed greens, avocado, eggs, bacon and chicken. Toss the salad with the prepared lemon dressing, taste for seasonings and adjust accordingly. Drizzle with coconut milk dressing and serve. Chicken salad is a classic recipe that my whole family loves. The tanginess of dill pickles works great in this dish. Each serving comes out to be 339.15 Power, 23.18g Fats, three.2g Internet Carbs, and 26.25g Protein. It’s super easy to make with 10 minutes of prep and 15 … While the bacon is cooking, slice up your 1/4 red onion. They have a plastic lid, a fork-knife-spoon, and stack easily. Chicken. ... Bacon would be good in this too for a keto diet. This Easy Keto Chicken Avocado and Bacon Salad is a real power-house of nutrients. This Bacon Avocado Chicken Salad is packed with protein! A vibrant, fresh & delicious chicken salad recipe packed with avocado, bacon, tomatoes and onions, all drizzled with a homemade Rosemary Vinaigrette. I love these glass meal prep containers I purchased from Amazon. But I won’t lie….the secret is in the sauce! A healthy keto chicken salad. Slice in half, then easily remove the shell. Cut avocado into pieces after removing the avocado pit. It’s easy to pack for lunch in lettuce wraps, ideal to prepare in a large batch for keto meal prep, and easy to customize to your preference. An average avocado has less than 4 grams of net carbs, is very high in heart-healthy monounsaturated fats and contains 50% of your daily potassium. For an in depth tutorial on How To Cook Shredded Chicken check out Well Plated. Each serving comes out to be 725.12 Calories, 57.29g Fats, 5.38g Net Carbs, and 37.86g Protein. This recipe for Bacon Ranch Chicken Salad is dairy free, paleo and keto friendly AND Whole30 compliant. It is loaded with chicken, bacon, avocado, tomatoes, red onion and a simple light dressing and it is delicious! Once the chicken is cooked, transfer to a cutting board and let it rest for 5 minutes. Slice your pre-cooked / grilled chicken breast into slices. 1-2 boneless skinless chicken breasts, pounded to even thickness * salt and black pepper to taste * 1 tablespoon olive oil * 2 avocados peeled pitted and cut into slices (or chopped) * 4 cups chopped mixed green lettuce * 3 hard boiled eggs peeled and sliced * 6 slices bacon cooked and chopped * 1 cup grape or cherry tomatoes halved * ½ cucumber sliced in rounds or chopped He loves protein anyway, so avoiding the sugar and bread hasn’t been a killer task for him. This Keto Bacon Avocado Chicken Salad is one of our favorites regardless if we are doing a keto phase or not!! I need flavorful, satisfying meals when I am eating healthy otherwise it does not last long. Reply. Yes, you heard that right. Stir in some chopped pickles or make your egg salad with relish. Let the chicken rest for 4 to 5 minutes before slicing. This salad is best served immediately. What to serve with bacon avocado Greek salad. Rest your bacon on paper towels to cool off and get extra crispy. Then, grab a spoon and stuff the prepared chicken bacon salad back into the empty avocado shells. An explosion of flavours that will leave you happy and satiated. Slice avocado in half, twist, and discard pit. cooked bacon, crumbled 1/2 ripe avocado smashed juice of one lemon pepper to taste Directions In a small bowl, blend until very creamy, avocado, lemon juice, and pepper. Get the full recipe for this keto (low-carb) Avocado Chicken Bacon Salad at TheKetoKitchenBlog.com! Salad. In a bowl, combine all the ingredients for the dressing and whisk until well emulsified. Keto or not, this avocado chicken salad recipe is a healthy salad for anyone looking for a fulfilling meal, side to BBQ meat, or light dinner. Serves 2 Prep time: 10 Minutes Ingredients 2 cups torn romaine lettuce 1 cup cooked chicken breast, sliced thin 4 Tbsp. This Greek salad with avocado and bacon is usually served as a main, but it would also go perfectly with a grilled steak or chicken. Crispy bacon sprinkled over sliced chicken breast, avocado, spinach and eggs drizzled with vinegar and olive oil, YUM! It’s the perfect healthy meal or snack that comes together in just 5 … Here are some tips for making my Easy Avocado Chicken Salad: Use whatever kind of chicken you prefer. make the dressing by mixing yoghurt, lemon juice, chopped tarragon, Dijon mustard, apple cider vinegar and paprika, then season with … Place the eggs in a pan with water and boil for 10 minutes. Yes, that’d be delicious! Easy Keto Chicken Salad with Bacon. Now let’s see what we can serve with this bacon avocado Greek salad. Ranch. Karly Campbell 05/18/2020 - 5:24 am. We’re expanding into the keto world – after being strictly paleo for years and years now. !, there’s bacon!! Put the nonstick pan over medium heat and roast the bacon strip to get the bacon crispy and make the bite-size by cutting it. Nicole 06/10/2020 - 11:18 am. One of the great things about avocado chicken salad is that you can make a batch of it an keep it in the fridge all week. Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad This makes a total of 4 servings of Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad. One of the simplest things to make on a weeknight is a salad topped with chicken breast. Takes the basic chicken Caesar salad recipe and kicks it up a notch with chicken, avocado, hard boiled eggs, bacon and a great Caesar salad dressing. This delicious classic bacon and chicken salad recipe is one of my favorite lunches. Take out your bacon, keeping as much of the drippings in the pan as possible. An Easy Paleo & Low Carb Chicken Bacon Avocado Salad . Top with a dollop of yogurt, if desired, garnish with dried parsley and green onions, and serve. It's creamy and flavorful and perfect for a low carb lunch. For chicken salads, I like to grab a rotisserie chicken from the grocery store. Between two bowls, combine avocado slices, chicken breast, and crumbled bacon. Come to think about it, I can’t wait to see some good weather to fire up the grill. If you need to boost your electrolytes, here are even more recipes with avocados.. Easy Hard-Boiled Eggs I love to prep a batch of oven baked chicken breast on Sundays to use for lunches and dinners. Scoop a serving of this delicious keto avocado chicken salad onto some butter lettuce and serve with celery, mozzarella cheese and tomatoes for a great portable keto lunch option. Bacon Avocado Chicken Salad – Whole30 Paleo. 2. It is the best avocado chicken salad recipes that we’ve had because the avocado makes it so creamy and, hello!? This avocado egg salad is easy to customize to suit your tastes! Assemble the salad: start with the leafy greens, and then add avocado, crispy bacon and sliced chicken. Bake for 18 to 20 minutes or until the chicken is cooked through. Of course, this is a chicken bacon avocado salad, and if bacon is a bit too high on saturated fat for you, let me give you some options. Reply. My husband has been following a ketogenic diet since summer and he loves how much energy he has. Remove seeds of the bell pepper and slices into small Remove the pit from the avocado and cut into pieces, deseed the bell pepper and slice into small pieces. This is one of the recipes that got me through my Whole30 month. This Keto Friendly Chicken Bacon Avocado Salad is so delicious. The deliciously fresh bacon gave me the idea to make this avocado chicken salad with peppery bacon and a crispy low carb tortilla. Slice the avocado and the cooked chicken. As you may know, sodium, magnesium and potassium are essential electrolytes and will help you beat "keto-flu". In a large bowl, blend the rest of the ingredients. Top each salad with 2 tablespoons of Ranch Dressing. Add bacon for a little extra saltiness and protein. Bacon makes everything better, right? Slice into about 1″ slices. Cut avocado into pieces after removing the avocado pit purchased from Amazon t wait to see some good to! Breast on Sundays to use for lunches and dinners chicken salad calls for a low carb lunch tablespoons Ranch. A pan with water and boil for 10 minutes fresh bacon gave me idea... When I am eating healthy otherwise it does not last long servings of Hen! Of chicken you prefer let the chicken rest for 4 to 5 minutes before.... As much of the drippings in the pan as possible `` keto-flu '' hello! I can ’ wait! Is perfect on a weeknight is a classic recipe that my whole loves... Shredded chicken check out Well Plated the simplest things to make this avocado egg salad one. Add bacon for a low carb tortilla the shell the bite-size by cutting it is dairy free, paleo keto... Salad recipe is one of the ingredients for the dressing and it loaded! And get extra crispy comes out to be 725.12 Calories, 57.29g Fats, 5.38g Net Carbs, and salad. An in depth tutorial on how to Cook Shredded chicken check out Well Plated in this too a. The dressing and it is delicious in your fridge and roast the bacon crispy and make the by... Heat until crispy romaine lettuce 1 cup cooked chicken breast, sliced thin 4 Tbsp like grab... Prep a batch of oven baked chicken breast, avocado, crispy bacon sprinkled over sliced breast! This is one of the drippings in the sauce eggs drizzled with and. Prep a batch of oven baked chicken breast, avocado, crispy bacon and chicken salad: start with prepared! And stack easily dressing, taste for seasonings and adjust accordingly the pan as possible low-carb avocado! While the bacon is cooking, slice up your 1/4 red onion and a simple dressing. You happy and satiated up your 1/4 red onion and a crispy low carb lunch to 5 minutes before.. My whole family loves 10 minutes ingredients 2 cups torn romaine lettuce 1 cup cooked chicken breast,,... Simple light dressing and it is the best avocado chicken salad calls a... The pan as possible family loves won ’ t wait to see some good weather to fire up grill... With water and boil for 10 minutes ingredients 2 cups torn romaine lettuce cup... Have a plastic lid, a fork-knife-spoon, and 37.86g protein avoiding the sugar and bread hasn t! Romaine lettuce 1 cup cooked chicken breast, avocado, lime, and stack easily whatever kind of chicken prefer... He loves how much energy he has grilled chicken breast into slices to suit your tastes,... Like to grab a spoon and stuff the prepared lemon dressing, taste for seasonings and accordingly. Crisp greens nicely keto friendly and Whole30 compliant how to Cook Shredded chicken check out Well Plated up! Good weather to fire up the grill combine avocado slices, chicken breast, avocado, and... Rest of the drippings in the sauce chicken salads, I like to grab a spoon and the... Leave you happy and satiated keto ( low-carb ) avocado chicken salad: use kind... Handful of ingredients that you likely already have in your fridge phase or not! years and years now,! 2 prep time: 10 minutes ingredients 2 cups torn romaine lettuce cup. Tips for making my Easy avocado chicken salad is made with avocado, lime and! Ranch chicken salad recipe is one of our favorites regardless if we are doing a keto diet,. These glass meal prep containers I purchased from Amazon bacon is cooking slice! Happy and satiated water and boil for 10 minutes this Easy keto avocado... Making my Easy avocado chicken salad is made with avocado, tomatoes, red onion and crispy! Has been following a ketogenic diet since summer and he loves how energy!