Place in a bowl and dissolve with a little lukewarm water to form a paste. How To Make Ogbono Soup: Ogbono and Egusi recipe. Meat stock: This is used to add an infusion of flavor to the dish. Let me say, Egusi soup is a kinda special type of soup that some people also enjoy on a daily basis. See the video below. Thoroughly wash stock fish and smoked fish, first with hot water and afterwards … Continue reading "Ogbono Soup and Pounded Yam" I cook all of them together in a pressure pot. The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. For the egusi pot, put the ground crayfish and egusi. All Nigerian Recipes. It is mandatory to procure user consent prior to running these cookies on your website. You can’t substitute ogbono seeds in this recipe. This category only includes cookies that ensures basic functionalities and security features of the website. Add 240-475mL water; mix thoroughly. Wash, season and cook the assorted meat , dry fish &stock fish Here are other soup/sauce recipes you would like: This website uses cookies to improve your experience. As a kid, sometimes my mother will cook okra and ogbono together, and for today’s recipe, I am recreating my mother’s okra and ogbono soup recipe. Ogbono Soup; Also known as Draw Soup, Ogbono soup is thick and slimy in nature and helps your swallow slide down easily. Please note that there is s huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. When done, take out the stockfish, debone and separate into medium pieces. When they boil reduce the heat and add one cooking spoon palm oil to ogbono pot, add the ground ogbono and mix very will till there are no lumps. And add water when it becomes too thick and starts to stick to the bottom of the pot. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Blended Ogbono. Pour a cooking spoon full of palm oil, put the ground ogbono and start cooking. Here are other soup/sauce recipes you would like: with onions, stock cube and salt to taste.Cook until tender. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower. Apr 1, 2016 - Ogbono and Egusi soup is a delicious combo you'll surely enjoy. About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup … This is the time it takes for the palm oil to integrate into the soup. How To Prepare Egusi Soup - - The Ultimate Guide / How I Made Low Budget Goat Head Bitter Leaf Egusi Soup / My Garden Egg, Cabbage, And Egusi Soup Recipe (with PHOTOS) (1) (2) ( Reply ) ( Go Down ) I am an igbo boy of origin,but i cant stand ogbono soup talkless of okro! Dry fish. Place another pot on the fire, heat up palm oil then stir in the egusi paste, stir and fry for about 5 minutes also, add the remaining meat stock and allow to cook for an additional 5 mins. Cook the beef, stockfish and shaki till soft enough to bite. Egusi soup instructions. You can add a little utazi or uziza, you'll love it. 2 cups of egusi. Washed the assorted meats thoroughly and place in a pot. Hi dear, love dis website, pls want to know, oporo(dat big crayfish, dnt no d english name,lolz) if i want to use it, shld i remove d tail and head or just blend all? Place another pot on the fire, heat up palm oil then stir in the egusi paste, stir and fry for about 5 minutes also, add the remaining meat stock and allow to cook for an additional 5 mins. Pounded yam, Fufu, or any other ”swallow of choice’, Nigerian Salad Recipe (mixed vegetable salad), Nigerian Ogbono Soup with Bitter leaf (onugbu)(…. Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish. Prepare some and let me know how it goes! This delicious Igbo Soup is going extinct. Nigerian Egusi and Ogbo Soup [Video] If using dry cayenne pepper, grind with a dry mill too. Ogbono seeds: This is the heart of this dish and what provides its distinct flavor and texture. **Also grind the egusi seeds until smooth. God bless U!!! I usually cook Ogbono for at least 20 minutes as well, this is the time it takes for the delicious taste of Ogbono to come through. •1 Onion bulb This recipe is not so common. Salt to taste. Palm oil: This is a staple in most West African soups as it gives a pleasant rich taste to the dish.. So after 20 minutes of cooking both, pour the ogbono into the pot of egusi. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. var sc_text=2; Copyright © 2020. It is a very common way to merge these two Nigerian soups (. Season with 1 onion, 3 seasoning cubes, 1/2 tablespoon ground pepper and salt. Stockfish. After 10 minutes of cooking the egusi, add palm oil (enough to give it a yellow colour) and the bitter leaves. This is because the Aim is to buy time enough to go to the major market and buy food stuff in bulk to prepare the major soup. I just finished making this but I used ahihiara/ewedu for the recommended vegies and I absolutely love how it looks. Jun 25, 2020 - Great recipe for Ogbono and Egusi soup. Now to cook the Ogbono Soup… Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Oct 25, 2020 - Explore Ololade Erinle's board "Egusi soup recipes" on Pinterest. Ogbono seeds are commonly found across the tropical areas of Africa. In another pot, add ground ogbono and palm oil, set on medium for 10 seconds or until the palm oil is fully liquid then add blended pepper puree, stir to combine. Stir it often so it does not burn. Set the pots on two separate burners and start cooking on medium heat. This soup is a combination of the egusi and ogbono in one soup and it's really delicious. Spice grinder for grinding egusi (melon) seeds: Bitterleaf is the best vegetable for Egusi and Ogbono Soup combo because it keeps the soup traditional. Mix well, cover the pot and leave to simmer So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. In fact Egusi soup and Efo-riro are my favourite soups for Christmas celebration. Let's save this soup from extinction. There was another contender for this list. The rest of the soup has been cooked the same way Egusi soup is prepared. It slides down the throat, used for Kids' introduction to "swallow" 5. However, throw in some egusi and okra and you are good to go. Get the Egusi soup recipe Here. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. 1 cup chopped Okongobong leaves/bitter leaves/spinach- I used a blend of dried Okongobong and fresh spinach. the oil rise to the top of the egusi. Cooked for 30 minutes. It`s one of the Igbo soups you will really like! These cookies do not store any personal information. •2 seasoning cubes Add salt, pepper and the meats and fish. Ever wondered what it would be like to have two of our most loved soups in one sitting? Keep up the good work, Thanks dear, if you're cooking with large dried prawns, you can grind the heads and the tails too and add to the soup.Hope to see your pics . Jute leaves soup Ewedu; Egusi soup; Stewed Okra – Okra soup; Spinach stew (Efo riro) Pepper soup; Catfish stew; Banga soup [/su_box] So guys here is my easy but delicious Ogbono Soup. I remember in those days that my grandma prepared this soup for us. The bitter leaves in this soup have been washed to retain its ‘bitterness’, so it helps to bring the taste of the soup together. the dissolved Egusi paste and fry, stirring constantly until it starts to thicken. There are several methods to cook this soup. Feb 14, 2019 - Ogbono soup has a nutty and earthy flavour, simple in taste...universal soup in Nigeria. It takes great handy skill to successfully wrap your eba around ogbono soup and swallow it neatly. Egusi soup is common and prevalent across Central Africa, and may be served atop rice. See how to prepare this tasty Nigerian soup. Well, here you have it! stir together and leave to cook for the 10 minutes. In a small pot, heat up a cooking spoonful of palm oil until hot. Beef. Okra is generally the best Nigerian soup that most Nigerian parents use to start their kids on the part to eating traditional Nigerian soup … water or meat stock, and leave to boil for a minute. As a kid, sometimes my mother will cook okra and ogbono together, and for today’s recipe, I am recreating my mother’s okra and ogbono soup recipe. Jan 26, 2017 - Nigerian soup&stew recipes includes Nigerian Egusi soup,ogbono, Afang,Banga soup, fish stew, Bitterleaf soup, Okro okra soup, Edikang Ikong soup,obe ata Add 1 1/2 cup water and bring to a boil on high heat for 25 minutes. You can use fresh habanero or scotch bonnet peppers and cayenne peppers for this soup. Cook the beef, stockfish and shaki till soft enough to bite. Cooking Directions Adding grounded melon (egusi) to the ogbono gives it an attractive look as shown in the image. We'll assume you're ok with this, but you can opt-out if you wish. This recipe post shows you five (5) different delicious ways of preparing Ogbono draw soup you can pick and choose from.Fried Ogbono Soup Boiled Ogbono SoupOgbono-Elegusi SoupOgbono-Okra SoupOil-Free Ogbono SoupLet's begin from the top...How to make Ogbono Soup (Frying Method)This is the most popular way of making ogbono soup… Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). 8. Ogbono seeds: This is the heart of this dish and what provides its distinct flavor and texture. It is a two in one soup. This soup is also very tasty, but, in our humble opinion, Igbo Egusi soup is much better! Ofe Achara with Akpuruakpu Egusi [Video] Whole Mackerel fish( cut into pieces) 4-6 pieces Shrimp 1 ball bitter leaves ( washed and chopped) Allow to boil for about 5 minutes then add your fresh pepper mix or left-over stew (whichever one you have available), allow to simmer for about 10mins. **Slice the vegetables, grind the pepper and set aside. It is a two in one soup. * Efo Riro Soup Recipe, * Nigerian Ogbono Soup :How to Cook Ogbono Soup, * Ofe Nsala (Igbo White Soup) : Nsala Soup. Mix well, cover the pot and leave to simmer, Simmer for 3 minutes and put off the heat . **Also grind the egusi seeds until smooth. Expecting your reply. var sc_security="9d00c268"; Put back on low heat, add a little Rinse the washed bitter leaves, pick out the long strands then chop the vegetable a few times. stock or water and leave to boil for 10 minutes; Stir the soup constantly so that it does not burn at the bottom. Cooking Directions for Ogbono Soup Pour the palm oil into a clean dry stainless steel or aluminium pot. Add the cooked dry fish/stock fish, assorted meat, the ground crayfish, stock cube, pepper and salt to taste. Ogbono and ... Read OnRecipe Ogbono and okra soup How to Make Ogbono Soup? Ogbono Soup and Pounded Yam; Thoroughly wash goat meat, beef, kpomo and shaki with tap water. Expecting your reply. Well, here you have it! Scotch bonnet. All rights reserved. 2. If you have unground crayfish, grind it with a dry mill too. Let`s try to cook it! **Slice the vegetables, grind the pepper and crayfish and set aside I would have loved to see a picture to share to other fans, but maybe next time and keep me updated on any other recipe you try out , Hi dear, really LOVE dis site, pls want to know if when using oporp (dat big crayfish, dnt no d english name, lolz), shld i remove the head and tail or blend all? Now to cook the Soup… Add salt, pepper and the meats and fish. Place in a bowl and dissolve with a little lukewarm water to form a paste. stir together and leave to cook for the 10 minutes. Cover and continue cooking for another 10 minutes. And if you want the draw which is synonymous with ogbono soup then don’t forget okra. Finally add the sliced vegetables. Onions. See more ideas about nigerian food, recipes, egusi soup recipes. Cooked for 30 minutes. Stir well and serve hot with Pounded yam, Fufu, or any other ”swallow of choice’‘. Cook until tender. Remember, only melt the oil, do not allow it to heat up. Ingredient . This soup is a combination of the egusi and ogbono in one soup and it's really delicious. Add 1 onion, salt to taste and 2 maggi cubes. In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. Necessary cookies are absolutely essential for the website to function properly. Set on medium heat and cook till tender. 3. Stock cube. It is such a great soup that we had it to our top 3 igbo soups list. How to make Egusi Soup with Bitterleaf Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Once it boils you add palm oil, crayfish and pepper allow it to cook before adding the ogbono stir it immediately for the seed to melt cover it to cook for some time before putting the fish and snail Add your knorr and salt becareful when putting the salt cos ogbono attract salt stir it … You're welcome Abike :)I'll be expecting your feedback. In another larger pot, heat up the remaining red palm oil until hot ;put off the heat and add the ground Ogbono. Another characteristic of an emergency soup is that unlike the regular soup made in Nigerian homes which is made in large quantities, emergency soups really last past a day or two. Add your old Egusi soup into a pot, add enough water as you would like the volume to be then season with ground crayfish, salt and seasoning cubes. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. If you have only one burner, cook the ogbono first then the egusi. People have upgraded from the traditional method of preparing both local soups, different twist is being added. But really you might try it out. OGBONO SOUP. Put off the heat and set aside. Scotch bonnet 2. Set on the stove and melt the oil at low heat. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. Serve with any Nigerian fufu meal: Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Add the washed smoked fish and stockfish, cook for a further 10–15 minutes adding a drop of water or stock as needed to stop it from burning. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour before cooking with the other meats. Jun 20, 2018 - How to cook Nigerian vegetable soup with tomatoes. Follow the easy guide below to get yourself sorted out on how to prepare pounded yam and egusi. Pour the beef and fish stock into two separate pots, one for the egusi and one for the ogbono. that it has become thicker and has a slimy  texture(it has started to ”draw”) . It was the Igbo pepper soup. To the egusi pot, add the crayfish and the ground egusi, cover and continue cooking on medium heat. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Ogbono soup is a hate or love it soup. •  1 handful of Ogbono Seeds OR 2 handful ground Ogbono powder, Fry for about 15 minutes or when you notice, 2. Other ingredients … Next stir in the cooked meat and meat stock and leave to simmer for 5 minutes. Rinse the dried fish and add it to the pot. SOFTENING EGUSI SOUP WITH OGBONO For people like me who like this soup a bit slimy, just grind like two to three seeds of ogbono (or more depending on the quantity of soup) only and add when the soup is cooked. ** Wash, season and cook the assorted meat, dry fish & stock fish with onions, stock cube and salt to taste. ** This recipe … Ogbono Soup and Pounded Yam from Scratch – A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. This soup makes a filling meal when served with fresh Garri (Eba), pounded yam, Fufu or any other solid food. They both go hand in hand to make the day complete and pleasurable. Here I share easy, tasty and mouth-watering recipes-. **If you bought Whole ogbono seeds, Grind the ogbono seeds thoroughly using a dry mill or blender. Steps to cooking ogbono with lumpy egusi Wash the bush meat and boil in a pot with some water, a little palm oil, salt, seasoning cubes, chopped onions and ground pepper.Allpow to to boil and then simmer until the dry bush meat begins to get tender. Ogbono and Okro is a very popular soup and the method of preparation varies from different tribes. Add •  1 handful of Ogbono Seeds OR 2 handful ground Ogbono powder Fry for about 15 minutes or when you notice Crayfish. Aug 13, 2019 - Explore Osuchukwu Ngozi's board "Egusi soup recipes" on Pinterest. Hope you get to try more recipes from the blog. Ogbono soup is a delicious Nigerian easy soup recipe prepared using dry ground ogbono seeds and is popularly known as draw soup because of its gelatinous (slimy) texture it produces. I don't know if you'd sanction ewedu but I permitted myself to use it! Ogbono soup with white amala Ground ogbono (I grind it together with crayfish) • Kbomo • Tripe (tumbi) • Kayan miya (grated) • Seasoning and spices • Palm oil • Ugu • Amala powder • 2-3 Cooking spoonful Palm Oil Ogbono soup … Thanks and keep up d good work. After 20 minutes of cooking both, pour the ogbono into the pot of egusi. Let me show you how to make Ogbono soup. Where to find Ogbono … You also have the option to opt-out of these cookies. Recipe for Egusi and Okro soup. The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. However, it’s necessary that we save the egusi-ogbono soup recipe from extinction by … Let’s begin… Ingredients: Combining Ogbono with Okro? See more ideas about egusi soup recipes, soup recipes, recipes. Soak the dry fish till soft, clean and debone. 4. Half cup of crayfish- blended coarsely. In another larger pot, heat up the remaining red palm oil until hot ;put off the heat and add the ground. You won’t regret it one bit. • salt (to taste). Add salt, pepper and the meats and fish. The quantity to add depends on how much vegetable you like in your soups. Thanks n God bless U!!!! Add the cooked dry fish/stock fish, assorted meat, the ground crayfish, stock cube, pepper and salt to taste. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. Egusi Soup for Haters of Egusi Soup I am still on my 'meals on a budget' series and this is the final week of the series. 6. for about 10 minutes, you should check on it and stir the soup constantly This website uses cookies to improve your experience while you navigate through the website. Chop the pepper and set aside. You are the best. Classic Egusi Soup Recipe We also use third-party cookies that help us analyze and understand how you use this website. 1. Ingredients. Sunflower Seeds "Egusi" Soup. It tastes and look the same. Add the sliced onions, ground chillies and some stock or water. **If you bought Whole ogbono seeds, Grind the ogbono seeds thoroughly using a dry mill or blender. See the video below. 4.   Stir well and add water if it’s too thick. Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. This is a stew and not a soup in the real sense but we call it soup anyways! Ground egusi (or pumpkin seeds) is the main ingredient. Dissolve the ogbono by pressing it with the back of the cooking spoon, stirring constantly . About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup … The ogbono is not enough to make it draw but kind of softens the soup … Add the washed smoked fish and stockfish, cook for a further 10–15 minutes adding a drop of water or stock as needed to stop it from burning. Please note that there is s huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. How to Cook Ogbono Soup Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. Stir very well, cover and once it heats up again, it is done. You will notice Jump to Recipe Jump to Video Print Recipe Pounded Yam and egusi is a very delicious meal you would always love to try. Dissolve the ogbono by pressing it with the back of the cooking spoon, stirring constantly . ** Wash, season and cook the assorted meat , dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. Okra is generally the best Nigerian soup that most Nigerian parents use to start their kids on the part to eating traditional Nigerian soup … Palm oil. • Vegetable :Spinach OR Pumpkin leaves(ugu) OR Bitter leaf(onugbu)..or a mixture of bitter leaf and Ugwu  Egusi Soup is a soup made with a white kind of pumpkin seeds (obtainable from African stores or Amazon.com). •  1 cup ground Egusi/melon seeds  Hi Dearie, I like that you thought out of the box and tried with ewedu and I'm so glad it turned out well and you also enjoyed it. •Crayfish(as you like it) Hope you get to try more recipes from the blog. Vegetables: Spinach and onions. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! It is very easy in the mouth. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. In another pot, heat the oil and fry the ground seeds for 3 … When Ogbono is cooked it has a mucilaginous (slimy) texture like cooked Okra and Jute leaves (Ewedu). Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Stir well and serve hot with. Stir well and cover to cook. Palm oil: This is a staple in most West African soups as it gives a pleasant rich taste to the … It falls into the category of ‘draw soup’ because of it’s slippery and slimy texture.

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