Research shows that 90% of yellow plums that are commercially cultivated are either made into jams or fruit brandy. 25 Cal. How many calories in Plums? They are widely available in May and October. 0 %--Fat. There are 46 calories in 100 grams of Plums. This early variety of plum is not only rosy and beautiful but also low in calories and a perfect snack. Notorious for a wide range of uses, the fruit is known to quench thirst and is used in making jams, jellies or an intoxicating drink, however they are also consumed raw. Lose weight by tracking your caloric intake quickly and easily. Generally, yellow plums are used for making dessert pies, jams, fruit preserves, juices, and plum brandy. Prunus domestica subsp. They are good source of Vitamin C. They are fat-free and low in calories and carbs. syriaca belongs to the family of rose plants and was created from crosses of the plum culture. Serving Size : 1 small plum (< 2" < 5cm. There are 29 calories in 1 2 plums (100 g) of Tesco Yellow Plums. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Prunes, which are dried plums are almost similar to regular plums. Shiro plums are oval-shaped stonefruit that are a golden-yellow in color when ripe. Also known as the yellow plum, it is the smallest plum. 100 %7 gCarbs. After thorough cooking, the young leaves of the fruit are fit to be eaten. Calories, fat, protein, and carbohydrate values for for Plum and other related foods. It is best to consume yellow plums when freshly harvested. ... About Food Exercise Apps Community Blog Shop Premium. They grow to around 2.5 centimeters in diameter. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Plum including 1 oz yields and 100 g. 2 plums contain 60 calories, 15 grams of carbs and 2 grams of fiber. Seeds of the fruit are cooked, powdered and mixed with sago to make bread. Shiro plums ripen from green to yellow, sometimes with a faint pink blush. Personalized health review for Plum, Yellow, Small, Includes: Golden, Globe: 22.3 calories, nutrition grade (A), problematic ingredients, and more. There are 30 calories in 1 Plum. Free online calorie counter and diet plan. 0 %--Protein. Plum Plum - Plum - Yellow / Black. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole, 1 nlea serving, 1 plum with liquid, 1 half. Golden and Delicious These small, yellow-skinned plums have a delightful rosy blush. These round fruits are yellow to … Uses of Yellow plum fruit. Mirabelle plums are the small, yellow sisters of plums, botanically a subspecies of plums. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 1 fruit. You'd need to walk 8 minutes to burn 29 calories. The inner skin is golden-yellow and semi-transparent. 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