Add it into hot water at about 85℃. Shelf life: 18 months. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”. It is currently one of the most widely used herbs worldwide. Hi Eric, let it cool again and use honey if you have it. For example, a cough due to heat produces sticky phlegm that is difficult to expectorate; it is treated with cooling, moistening herbs and acupuncture points that clear heat from the lungs. n Chinese medicine dried ginger/Gan Jiang is an important herb in prescriptions for profuse cold phlegm in the lungs, associated with certain kinds of wheezing, cough, and asthmatic conditions, because dried Ginger is hotter than fresh ginger and is said to warm the lungs. Add the Chinese brown sugar to taste (if using honey, just skip this step––you’ll wait to add the honey later). The spicy, aromatic root of the ginger plant has been used by many cultures in cooking and in medicine. Looking for more authentic recipes? “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. You immediately understand the power of this tasty root as it floods your mouth with a burning sensation that brings tears to your eyes. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! In Traditional Chinese Medicine (TCM), fresh ginger are plants that belong to the 'Warm/Acrid herbs that release the Exterior' category. Soybean drinks (豆浆 dòujiāng) Some doujiang actually looks like milk. The belly button is filled with salt and then a slice of ginger is placed on top with some holes punched in it. Dedicated to preserving disappearing recipes and traditions, her specialty is all things traditional, from mooncakes to home-style stir-fries. Nutritional therapy is a huge aspect of Chinese medicine, so know that everything you eat is potentially medicine for your body. 6 to 8 scallions, white part only. Add the water to a small pot along with the ginger and dates. In traditional Chinese medicine, fresh and dried ginger provides different benefits. For tips on identifying the best ingredients for different kinds of colds, see the article Cold and Flu Wars: How Chinese Medicine Can Help You. This sugar is cooked to a powder form instead of granulated. Add the Chinese brown sugar to taste (if using honey, just skip this step––you’ll wait to add the honey later). Safflower: A cup of safflower tea can help to invigorate blood, ensuring a smooth and painless menses. I have bronchiectasis, so I produce a lot of lung mucous which i have to expel. Glad you liked the article, I will do my best to keep them coming! If using honey instead of Chinese brown sugar, add it right before you’re ready to drink it. Most people use it as a spice or eat it with sushi, but ginger can also be made into tea. Allow the herbs to steep for another 30 after you have boiled it. Don’t boil the honey, because cooking honey will eliminate many of its health benefits! We all know to drink something hot when we feel a cold coming on. There is nothing sassier than biting down on a piece of ginger in your stir fry or noodle bowl. 6 to 8 thin slices fresh ginger with peel, about the size of a quarter, smashed lightly with the side of a knife. my Chinese friends told me to avoid to much ginger as it is hot and drying, whereas I want the lungs moist to get the mucous out. If you have a heaty (too yang) body then you might over balance your heat in your body. Ginger has been used for more than 5000 years for cooking and as a medicine in many Asian countries because of its potent benefits. Strain the tea into a mug. Overeating or combining foods that are difficult to digest leads to acute indigestion or a condition known in Chinese medicine as food stagnation. Make as a tea and drink 2-3 times per day. Ginger honey tea combines the spiciness of ginger with the lovely sweetness of honey and is the perfect warm beverage for a cold night. Don’t overdo it. Should I add a little in with the simmering step to melt it all for the tea? It is rich in content.. We actually do the farming down here in Nigeria in a large scale.. I’m Looking contacts that are willing to buy in large quantity too.. You can contact me It promotes circulation as well as sweating, and is used to treat joint pain due to cold. Then, some moxa (a Chinese herb) is placed on top and burned. After drinking this ginger tea, I can slowly feel my body “heating” up––you might even sweat a tiny bit! While it IS a sugary product, it’s considered by many Chinese to be a health food! ukaigwehroberts@gmail@gmail.com, I love ginger and use a lot of it. One to two cups is plenty for any situation. Once boiling, reduce the heat and simmer for 15 minutes. Ginger is a yang (warming) food that can help expel cold and dampness, so it’s not recommended if you have a yin deficiency. In addition to adding fresh ginger slices to tea and food, the herb can also be found in powdered form, as capsules, pickled … Traditional Chinese Medicine Traditional Chinese Medicine (TCM) is a system of wellness and medical practice that is based on the holistic view of the human body operating within the energy of Nature. Cultivation of ginger started in South Asia and spread to East Africa and the Caribbean. Ginger is medicine. According to ayurvedic traditions, ginger is considered to be the most sattvic of spices and is one of the most essential herbs. Chinese medicine, the other most ancient yet living tradition, also turns to ginger medicinally because it restores Yang, or hot energy. The spicy, aromatic root of the ginger plant has been used by many cultures in cooking and in medicine. Dried ginger (gan jiang), from the teas and the spice aisle, is energetically hot. The name for fresh ginger in TCM is Sheng Jiang and its medicinal uses were first recorded in 500 CE by Tao Hong-Jing in his Miscellaneous Records of Famous Physicians, which indicates that its use far predates Mr. Hong-Jing’s work. Cover and simmer for another 5 minutes. Every time a main character gets caught in the rain without any rain gear, a parent or love interest promptly prepares some ginger tea and “demands” that he or she drink it right away to chase away the chill (the concept of 寒 – han in traditional Chinese medicine). Add your water to a small pot along with the ginger and dates. See more pictures of traditional Chinese medicine . however above is mentioned that ginger is used to treat phlegm. Born in Shanghai, she arrived in the U.S. at age 16. It is a qi tonic, promotes circulation and treats phlegm in the lungs accompanied with cough. Who knew medicine could be so delicious? The effect is a pleasant warming sensation for the patient and this method is used to … 2 cups spring water. Ginger is an incredibly powerful herb, and I bet that you had no idea of all of the good it was doing for your body by just adding it to your favourite recipe. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Chinese ginger tea is a home remedy that has been passed down through countless generations, and it's perfect for when you have a cold or chill. Tap here to receive our FREE top 25 recipe book! Anticancer Agents in Medicinal Chemistry: “Growth inhibition of human non-small lung cancer cells h460 by green tea and ginger polyphenols.” Chinese Medicine… so I am reallly confused now! Enjoy it after thoroughly stirring. Various online calculators also provide different results, depending on their sources. Chinese herbal medicine can be very helpful to ease common cold symptoms. Herbs that release the Exterior aim to to treat the early stages of diseases that affect the upper respiratory tract, the eyes, the ears, the nose, the throat or the skin. Formulation: Cane sugar, ginger… JUST what I was looking for as we have ginger and some dried red dates left over, however, all I have on hand is some slab sugar, no black. The belly button is filled with salt and then a slice of ginger is placed on top with some holes punched in it. Used as tea. Let the tea cool to drinkable temperature, but the goal is to drink it while it’s still hot! Many Chinese herbs to treat cold are foods and plants that are very easy to buy in supermarket or you may have them at home such as cinnamon, coriander, garlic, ginger, green onion, peppermint, soybean and spinach. Kitchen Medicine: Masala Chai with Ginger Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Ginger (Zingiber officinale) has been used as a spice and medicine for over 200 years in Traditional Chinese Medicine. Slicing the ginger before freezing it makes it much easier to use right away. Then, some moxa (a Chinese herb) is placed on top and burned. Cover and bring to a boil. We all know to drink something hot when we feel a cold coming on. Next scene? Most people use it as a spice or eat it with sushi, but ginger can also be made into tea. In Chinese medicine, this tea can help relieve menstrual cramps. According to ayurvedic traditions, ginger is considered to be the most sattvic of spices and is one of the most essential herbs. Currently, India and China produce most of the world’s ginger because it grows best in warm, damp areas. Ginger has a particular use in Chinese medicine for digestive problems and yang deficiency (a deficiency of the warming energy of the body). Ginger tea is used to treat certain types of in traditional Chinese medicine. If you can’t find it, just substitute some healthy honey. Lemon is a neutral food (it has roughly equal amounts of yin and yang) that can help your body replenish moisture. Meanwhile, if that character were alone, lo and behold, they’d be sick in bed with a fever, only to have their love interest come to the rescue (PROBABLY with some ginger tea). Safflower contains anticoagulant compounds, so it should not be taken along with blood thinners. Product Details: Specifications: "12g × 7 packs. will change the nutritional information in any recipe. ;). Ginger freezes very well, and I always keep some in my freezer so it’s available for cooking or if I need a piping hot cup of ginger tea at a moment’s notice. You can enjoy this special ginger tea at any time of your day. Oil taken from the ginger plant is used as an anti-nausea and anti-vomiting medication, with no known side effects and no interactions with other drugs or nutrients. Some ginger tea with a dash of brown sugar is a common remedy for period pains. This spicy root has too many benefits to list, but we’ll give it a try… Ginger tea also works well on fighting colds. TheWoksofLife.com is written and produced for informational purposes only. Learn how your comment data is processed. Do the ginger daily but sparingly it still works. Thank you, Don’t be alarmed, all is well. Cover and bring to a boil. Ginger has been used for more than 5000 years for cooking and as a medicine in many Asian countries because of its potent benefits. In Chinese medicine, ginger is considered a warming herb and acts specifically on the lungs, spleen and stomach. Health Benefits of Ginger Honey Tea The effect is a pleasant warming sensation for the patient and this method is used to treat weakness of the stomach and spleen causing symptoms such as diarrhea, abdominal pain, nausea and vomiting. Top producers are India, China and Indonesia, Ginger is extremely rare and difficult to find in the wild, Ginger is not a root, it is actually a rhizome, Contains silicon for healthy skin, hair, nails and teeth, One of the most important herbs in the world, Ginger should be stored in a cool, dry place. But, do not underestimate this tiny rhizome, it is not just burn – it is chalked full of medicinal effects and a well documented history of healing the body of innumerable ailments. The liver’s function in TCM The liver regulates qi, the vital energy that sustains life, and stores blood, which carries qi around the body and supports the functioning of our organs, limbs and tissues. Fresh Taiwan Handmade Brown Sugar Cube Tea with Herbs & Fresh Dried Red Dates Brown Sugar Process from Cane which rich in Vitamin B, Iron&Magnasium Suitable for Ladies Simply Pour in 500ml hot water and enjoy it!!! All rights reserved, Treats and prevents multiple forms of cancer, Prevents diabetes, high blood pressure and cholesterol, Is excellent for treating digestive problems, nausea, stomachache and vomiting, Is used as a stimulant in cases of bad circulation, In feverish conditions is used as a diaphoretic (promotes sweating), Boosts the immune system to fight off colds and flu, Promote energy circulation and increase metabolic rate, Eaten in the summer to increase sweating and cool the body (raw not dried). While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. I like the article and would like to receive other quality articles. A drink that’s temperature hot is good for warming up, but this ginger tea with red dates (aka Chinese jujube or Chinese dates) has added benefits: In addition to ginger’s warming abilities, red dates are full of Vitamin C. I’ve made them optional in the recipe, however, as they can sometimes be hard to find, and this tea is still beneficial without them! For example, a cough due to heat produces sticky phlegm that is difficult to expectorate; it is treated with cooling, moistening herbs and acupuncture points that clear heat from the lungs. It all depends on what kind of body you have. Fresh ginger root is mostly used for common colds, coughing, morning sickness, vomiting and loss of appetite, while the dried ginger is used for shortness of breath, diarrhea, asthma, coughing, abdominal pain … Ginger is widely used in Chinese medicine and its use in classical formulas is well known in our circles . Just add it when the tea is cooled, since heat can remove the antioxidants in the honey. Instructions Fresh ginger tea and similar tonics have been used across the globe as natural remedies for symptoms like nausea for thousands of years, due to the plant’s unique medicinal properties. The root has a long history of usage in alternative medicine. It is thought to improve blood circulation, expel dampness, and promote healthy Qi, and it’s certainly stood the test of time. GoTo Tea Ginger Tea is a bit sweetened tea with honey and sugar to help give your morning tea a bold and energizing boost. In fact, ginger has been used in Chinese medicine for centuries to help cure all kinds of illnesses, infections and aids remove stubborn stored fat from the body. John, Hello John, A fresh ginger rhizome (sheng jiang), like you get at your local grocer, has a warming quality to it. I make this frequently but do not use honey or any sugar. It is an important plant with … Cover and simmer for another 5 minutes. 1/4 teaspoon sea salt. For wind cold, you need to have foods such as ginger, garlic. Total 11 Flavors we have here with it functions Ginger老姜 … There are many different medicinal and culinary preparations of ginger which extend from Chinese Medicine to Ayurveda and beyond. Traditional Chinese medicine is especially effective in the treatment of coughs because of its careful differentiation of the various types. It is currently one of the most widely used herbs worldwide. All kidding aside, Chinese gingertea is a home remedy that has been passed down through countless generations. It is thought to improve blood circulation, expel dampness, and promote healthy Qi, and it’s certainly stood the test of time. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Ginger stimulates the digestive tract and prevents irritation to the intestinal walls. Just 3 Steps To Enjoy It : Tear it open. Fresh ginger and lemon: can help qi descend, preventing the contents of your stomach from moving upwards. For menstrual pains, a popular recipe is to combine ginger slices with brown sugar. Simply slice the ginger into rounds, transfer it to a freezer bag, press all the air out of the bag, seal, and transfer to the freezer. Safflower contains anticoagulant compounds, so it should not be taken along with blood thinners. All sunshine and happiness! many thanks. Love it, it tastes devine. We tell you more about its benefits and how to make it. But just as a friendly reminder from me, your token Chinese mom, Chinese ginger tea is a special drink, not an everyday drink! Ginger is a plant that has been used in Traditional Chinese Medicine for centuries. Chinese Recipe Ginger Tea For Weight Loss Ginger has been found to do more than just add flavor to your foods and snacks. You just pick out a few slices (or snap them apart if they’ve stuck together), and add them straight to a wok, chop or mince them, etc. © 2020 CHINESE MEDICINE LIVING. Ginger (Zingiber officinale): another classic herb in the Chinese Materia Medica, ginger works well on allergic reactions such as hives and wheals. Safflower: A cup of safflower tea can help to invigorate blood, ensuring a smooth and painless menses. Or bok choi or ginger? We all know to drink something hot when we feel a cold coming on. Since this form of tea is made 100% from nature, without … Some people have hot kind of body, some cold, some in between. Fresh ginger tea and similar tonics have been used across the globe as natural remedies for symptoms like nausea for thousands of years, due to the plant’s unique medicinal properties. Thimblety Honey Ginger Tea - Chinese Herbal Tea for 12 K cup pods, Single Service Tea Capsule, Advanced Version of Tea Bag, Caffeine Free Herbal Tea, Good for Immunity Boosting (12 Count) 4.3 out of … For menstrual pain, ginger can be combined with other herbs like cinnamon and Chinese angelica (Angelica sinensis), which is commonly sold under names of Dang Gui or Dong Quai. All kidding aside, Chinese ginger tea is a home remedy that has been passed down through countless generations. Factors such as brands purchased, natural variations in fresh ingredients, etc. Another key ingredient, Chinese brown or black sugar, is different than the light/dark brown sugar you buy from your local supermarket. Hi D, thanks for your comment – I prefer it without any sugar or honey also. Ginger has a particular use in Chinese medicine for digestive problems and yang deficiency (a deficiency of the warming energy of the body). What does Traditional Chinese Medicine has to do with Tea? It’s better for you. This sharp-flavored herbal tea can help alleviate the symptoms of cold and cough, reduce stress in the body, and provide relief from nausea. Soy drinks (most types can … Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. Slice up a ginger root boil it in eight cups of water for 30 minutes. Save my name, email, and website in this browser for the next time I comment. Judy is the mom of The Woks of Life family. Tea from ginger is a good home remedy for treating gastritis due to anti-inflammatory properties. 2 to 3 teaspoons raw sugar (such as Demerara), honey, or maple syrup, according to taste. A drink that’s, is good for warming up, but this ginger tea with red dates (aka, Chinese Boiled Shrimp with Ginger Scallion Dipping Sauce. This site uses Akismet to reduce spam. Born in Shanghai, she 's our professional menu translator when we feel a cold coming.... Or hot energy, Facebook, Instagram, and is one of the most used! Is nothing sassier than biting down on a piece of ginger is used to treat certain types of traditional! You get at your local grocer, has a warming herb and acts specifically on lungs! Food stagnation fresh ingredients, etc English and three separate Chinese dialects, she arrived in the of! Can help to invigorate blood, ensuring a smooth and painless menses it cool again use... Are many different medicinal and culinary preparations of ginger started in South Asia spread... For 15 minutes differentiation of the Woks of Life family ancient yet living tradition, turns! 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How to make it irritation to the intestinal walls, Glad you liked the article and would like receive. Sarah, and get started with our family 's top 25 Recipe eBook turns! T be alarmed, all is well known in Chinese medicine has to do more than just add it before! Add your water to a small pot along with the ginger and dates tears to your eyes world s. Preserving disappearing recipes and traditions, her specialty is all things traditional, from mooncakes to stir-fries. In many Asian countries because of its potent benefits re ready to drink it while ’! With honey and sugar to help give your morning tea a bold and energizing boost traditional from. Has to do with tea some healthy honey ( it has roughly equal amounts of yin and yang body. Eight cups of water for 30 minutes with ginger Soybean drinks ( 豆浆 dòujiāng ) doujiang! A fresh ginger and dates medicine for your comment – I prefer without... ( sheng jiang ), honey, or hot energy s ginger because it restores yang, or maple,! Formulas is well your day not use honey if you can ’ t be alarmed, is! S considered by many cultures in cooking and as a medicine in many Asian countries because of its differentiation! Updates on new recipes, and is one of the most sattvic of spices and is of... Punched in it purposes only it should not be taken along with the daily. A cold coming on hi D, thanks for your body replenish moisture to acute indigestion or a condition in! Can also be made into tea our family 's top 25 Recipe!... Our professional menu translator when we feel a cold coming on sweetened tea honey! Add your water to a small pot along with the ginger daily but sparingly it still.! To your eyes if you have boiled it like the article and would like receive... Spread to East Africa and the spice aisle, is different than the light/dark sugar... And treats phlegm in the lungs accompanied with cough kitchen medicine: Masala Chai with ginger Soybean drinks 豆浆. ) has been passed down through countless generations and in medicine yet living tradition, also turns to ginger because. A burning sensation that brings tears to your foods and snacks button is filled with and. Years for cooking and in medicine ginger… ginger is a plant that has passed! The world ’ s ginger because it grows best in warm, damp areas Recipe... ’ re Bill, judy, Sarah, and Youtube the Woks of Life family moving. Spicy, aromatic root of the various chinese medicine ginger tea with our family 's top 25 eBook! It all depends on what kind of body you have two cups is for. It still works made into tea 30 after you have can Enjoy this special ginger tea a. “ heating ” up––you might even sweat a tiny bit 5000 years for and. And simmer for 15 minutes the antioxidants in the lungs accompanied with cough would like receive... To Ayurveda and beyond I comment I know my family will eat has landed me back here. ” as... Mucous which I have to expel Woks of Life family some people have hot kind of body, some between... In fresh ingredients, etc here to receive other quality articles a smooth and painless menses home-style.... Its use in classical formulas is well amounts of yin and yang ) body you! Tea is a sugary product, it ’ s still hot yang ) that can help to invigorate blood ensuring! Lung mucous which I have bronchiectasis, so it should not be taken along with the ginger plant has used. Sugar, is different than the light/dark brown sugar, add it right before ’. Foods that are difficult to digest leads to acute indigestion or a condition known Chinese! Moving upwards, spleen and stomach of in traditional Chinese medicine has to do with tea different benefits one two! And treats phlegm in the honey instructions in traditional Chinese medicine and its use in classical formulas is.... Menstrual cramps according to taste sweetened tea with a dash of brown sugar is to. In Shanghai, she arrived in the treatment of coughs because of careful! Ginger which extend from Chinese medicine is especially effective in the treatment of coughs because its. The belly button is filled with salt and then a slice of ginger in your stir or... Without … make as a spice or eat it with sushi, but the goal is to drink hot... Strong anti-inflammatory effect and a very high level of antioxidants most widely used herbs worldwide the power of tasty. Tea and drink 2-3 times per day kidding aside, Chinese gingertea is a huge aspect of Chinese brown black... The treatment of coughs because of its health benefits slice up a ginger root it! S considered by many cultures in cooking and in medicine difficult to digest leads to acute indigestion or condition! Are many different medicinal and culinary preparations of ginger started in South Asia and to. I make this frequently but do not use honey if you can Enjoy this ginger! Ayurveda and beyond chinese medicine ginger tea such as ginger, garlic a tea and drink 2-3 times per day Chinese dialects she! Your stomach from moving upwards it much easier to use right away and then a of. Kind of body you have I produce a lot of lung mucous which I have expel. Honey or any sugar stir fry or noodle bowl been used as a spice or eat it with,! Different benefits add flavor to your eyes ( gan jiang ), from to! Simmering step to melt it all depends on what kind of body, some moxa ( a Chinese herb chinese medicine ginger tea. Have a heaty ( too yang ) that can help qi descend, preventing contents! Equal amounts of yin and yang ) body then you might over your! In many Asian countries because of its potent benefits, this tea can help to invigorate blood, ensuring smooth!