Required fields are marked *, Privacy Policy   About   Cookie Policy   Instagram   Shop   Subscribe   Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. These also make for a good freezable meal prep recipe to have on hand in your freezer. Cook for a minute or two then add the lemon. You might also like this keto ground beef cheesesteak skillet dinner! As an Amazon Associate I earn from qualifying purchases. Remove from heat and place cabbage in a separate dish. It’s very similar to my slow cooker low carb Mexican casserole. Either mix together or sprinkle on top. That’s it! Follow to get the latest 2020 recipes, articles and more! Drain the grease and add the beef and onion to a 5 quart crockpot. The nutritional information for each flavor is: 353 cals / 20.2g fat / 8.1g carbs / 3.3g fiber / 33.3g protein = 4.8g net carbs, 364 cals / 21.7g fat / 8.8g carbs / 3.6g fiber / 33.4g protein = 5.2g net carbs, 398 cals / 24.9g fat / 8.7g carbs / 3.6g fiber / 34.8g protein = 5.1g net carbs, 344 cals / 20.2g fat / 9g carbs / 3.6g fiber / 31.5g protein = 5.4g net carbs. I've your looking for an easy low carb meal prep recipe, this is the one. For all of the 4 dishes I used: ground beef, cabbage, garlic, lemon, cinnamon, taco seasoning, cheddar cheese, grape tomatoes, parmesan cheese, Italian seasoning, soy sauce, chili garlic sauce, Swerve brown sugar sweetener, salt & pepper. Your email address will not be published. When the cabbage is done, add it to the pan and cook for a few more minutes. https://www.food.com/recipe/low-carb-stuffed-cabbage-casserole-91989 Cook for about 10-15 … Ground beef and cheese add lots of healthy protein. This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef, and savory spices for a delicious one dish dinner. The nutrtional information for each flavor is: Please leave a comment on the blog or share a photo on Instagram. Top with cheddar cheese at the end. Bulletproof turmeric latte is a low carb, nutritious drink that helps you start your day […], Low Carb Mocha Cappuccino. For more easy recipes, … Add the parmesan cheese at the very end. This low carb, keto friendly stir fry has ground beef and shredded cabbage cooked in a slightly spicy sauce. You can cook Low-carb Almond Flour Bread with Poached eggs […], Low-Carb Single Serve Bread. Top with the beef mix, then the bacon. Place marinaded tenderloin on hot, oiled grill grates. Cover and cook until cabbage is tender and ground beef is cooked through, about 45 minutes. Cook for a minute or two then add the lemon. Mix well and then serve. https://www.ibreatheimhungry.com/101-best-low-carb-ground-meat-recipes Take a look at our delicious, user-approved recipes with less carbs than … Cook the cabbage in the microwave like the other versions. By darylfarahi Posted on October 8, 2019 June 7, 2020. Make one or make them all and freeze them for a quick low carb lunch! So today I made 4 different flavors of this low carb dinner for you to choose from: Asian, Mexican, Italian and Middle Eastern. Brown ground beef in skillet and drain fat. I’ll quickly go through each flavor combination below but as you can see these are mostly common ingredients you probably have in your refrigerator or pantry. Just pop them in the microwave for a few minutes and you are good to go. For more information visit our, « Chocolate Salted Caramel Keto Fat Bombs – Easy Protein Bites, Super Easy Keto Berry Cheesecake Recipe in the Air Fryer ». Combine cabbage, tomatoes with juice, onion, Italian seasoning, salt, and black pepper in a large pot over low heat. If you measure and label your containers you will know exactly how many calories and carbs are in each frozen meal. I learned about this tasty combination of ground beef & cabbage from my mother in law. For this recipe I only used Italian seasoning, grape tomatoes and Parmesan cheese. https://thebestketorecipes.com/low-carb-cheesy-cabbage-casserole I like to use this microwave steamer for precooking vegetables. For this recipe I only used taco seasoning and cheddar cheese. In just 10 minutes you can make this ground beef & cabbage low carb dinner and I have 4 different flavors to pick from. Place the dry apple or pecan wood chips […], The eye of round is a member of a not-so-glamorous group of cost-effective cuts taken from a cow’s Bottom, where […], Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage. https://wonkywonderful.com/low-carb-unstuffed-cabbage-casserole-recipe When meat is partially cooked, add the onion and garlic to the pan and continue cooking, stirring often. My grandma made it and it was so delicious! You can cook Low-Carb Single Serve Bread using 6 ingredients and 1 steps. This Cheesy Cabbage Beef Keto Casserole made in a Cast Iron is the easiest as well as so delicious One-pan Keto Recipe for your whole family to enjoy. Add garlic, cumin, cabbage, bouillon cubes, Rotel diced tomatoes & green chilies, and water to the … 1/2 lb ground beef 3 cups shredded cabbage 1 tablespoon olive oil 10 grape tomatoes, halved (1/2 cup) 1/2 teaspoon Italian seasoning 1/4 teaspoon salt 2 tablespoons parmesan cheese, grated Mexican Ground Beef & Cabbage. Remove beef from skillet. The biggest challenge […], Low Carb Flavored Coffee Creamer. FOR THE ASIAN FLAVORED: Mix the chili garlic sauce, soy sauce and Swerve sweetner together and add to the pan when you add the cooked cabbge. This recipe is a bit like a Middle eastern dish I grew up with which was like stuffed cabbage roll with lemon and garlic. Get Coffee Creamer Low Carb today with Drive Up, […], Stuffed corned beef in pretzel bread. Sprinkle seasoning if using and then add the cooked cabbage. For this flavor, just add the taco seasoning mix while browning the ground beef. Add the crushed garlic when you add in the cabbage. To make this flavor, add the cinnamon, salt and pepper when browning the meat. At this time of year I like to have premade meals in the freezer for quick lunches and dinners. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally. Ground beef 99¢ Cabbage 50¢ Mushrooms $1.49 Green onions 50¢ TOTAL - $3.50 Per Serving: 263 Calories; 16g Fat; 22g Protein; 7.5g Carbohydrate; 3g Dietary Fiber; 4.5g Net Carbs This is a popular recipe at Low Carb Friends that they call Crack Slaw. It’s time to make weeknight dinners a little less stressful and a little more healthy. This quick and easy skillet meal is done in about 30 … Give these top 15 easy low carb ground beef recipes a try and see just how delicious low-carb can be. Cut the cabbage and microwave for 3 minutes to quicken the recipe. In a medium size skillet brown your beef or turkey over medium heat, drain off any grease. Add the cabbage, marinara, water, and salt to the pan and stir to … Add the diced onion and sauté 3-5 minutes. So the main ingredients of this version is soy sauce, Swerve brown sugar sweetener and chili garlic sauce. Italian Ground Beef & Cabbage. And it's so super easy to make […], Low Carb Bacon and Egg Cupcakes. Melt the rest of the butter in the same pan. In large skillet or wok, brown the ground beef with garlic, ginger, salt, and pepper. 1/2 lb ground beef; 3 cups shredded cabbage; 1 … Try Drive Up, Pick Up, or Same Day Delivery. Brown the meat, crumbling as it cooks. on the Foodie Pro Theme, This post contains affiliate links. Like a pretzel, this bread has a salty brown crust and a tender texture–perfect […], Coffee-Rubbed Smoked Beef Tenderloin. Mix well and then serve. … It’s the seasoning that adds to the flavor of this basic combination. https://ketokookin.com/recipe/ground-beef-and-chinese-cabbage Of course the basis of this quick recipe is just ground beef and green cabbage. Add the crushed garlic when you add in the cabbage. Your email address will not be published. Anyway the only ingredients for this dish are cinnamon, garlic and lemon. Sauté the ground beef and fry on medium-high heat until most of the juices have evaporated. It’s not something I would have thrown together myself but now I find all kinds of low carb ways to prepare it. If you're dieting for a health condition or simply looking to eat a bit healthier, reducing your processed carbohydrate intake is one place to start. Top cabbage with the thin butter slices, cover and microwave on high for 10 minutes. FOR EACH FLAVOR: Microwave the cabbage for 3 minutes. 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It makes for such an easy go to dinner in a hurry. We Have Almost Everything On eBay. In the same skillet add the remaining tablespoon of butter and cook ground beef breaking up meat as it cooks. For more information visit our policies page. While the cabbage is cooking start to brown the ground beef in a large skillet with a little olive oil. FOR THE MEXICAN FLAVORED: Add the taco seasoning when browning the meat. You will only need a few ingredients for each so you can have an inexpensive and tasty dinner in minutes. This is fantastic! Below I bought lots of these containers and have been freezing portions of my low carb recipes for my lunches. These low-carb egg muffins are perfect for meal prep breakast. Add the head of cabbage into the boiling water, immersing fully. https://www.yummly.com/recipes/low-carb-cabbage-and-ground-beef Here is how […], Proudly powered by WordPress And best of all it only takes about 10 minutes. First, if you have tried this popular Tex-Mex cabbage beef skillet meal then this should be on your meal rotation. Top it off with cheddar cheese at the end. But what if you miss that beef flavor? While the cabbage is cooking start to brown the ground beef in a large skillet with a little olive oil. Cut the cabbage and microwave for 3 minutes. Add … This cabbage dinner is low carb and high in fiber. In just 10 minutes you can make this ground beef & cabbage low carb dinner and I have 4 different flavors to pick from. Add cabbage and cook until it begins to brown. This post contains affiliate links. FOR THE MIDDLE EASTERN FLAVORED: Add the cinnamon, salt and pepper when browning the meat. Heat olive oil in skillet. Add the tomatoes and seasonings while browning the meat. In the meantime add olive oil to a skillet and add the ground beef. Add the chopped onions. Well, I have plans for you to use the whole head of cabbage that you’ll need for this recipe with two different recipes! Beef and cabbage is a classic combination, the most well-know recipe that uses beef and cabbage together is stuffed cabbage rolls. It’s so easy and if you if you don’t add the additional flavorings you will still like it. Make one or make them all and freeze them for a quick low carb lunch! Cover and reduce heat to medium and cook for 10-12 minutes or until cabbage is … 20 Healthy, Low-Carb Ground Beef Recipes. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer. It’s a keto casserole that uses cabbage as the foundation and is filled with satisfying goodness everyone at the table will devour. Bring a large pot of water to a boil. Add the celery, carrot, garlic, cabbage, beef broth, Italian seasoning, and salt to … So simple and delicious! Place the cabbage in a large microwavable casserole dish with cover, sprinkle in salt, tossing as needed. Video about Cabbage And Ground Beef Low Carb Recipes. Bring cabbage mixture to a simmer and crumble ground beef into the pot. The Best Low Carb Cabbage And Ground Beef Recipes on Yummly | Low Carb Beef Stroganoff (ground Beef Stroganoff), Ground Beef And Cabbage Casserole (keto, Low-carb), Low Carb Bulgogi Ground Beef Bowl. Either mix it in with the cabbage or sprinkle on top. This ground beef and cabbage casserole is your perfect low-carb comfort food! I like to cook […], We all know ground chicken is healthier than beef. In a large skillet add 1 tablespoon of butter and saute cabbage on medium high heat until the cabbage softens. It’s a delicious meal for the whole family, but especially perfect for low carb …